There can be no one better than yourself, so be the best version of you
Tom Fletcher
your movement coach
With over a decade of experience in the fitness industry, I have thrived upon motivating, guiding and supporting many people on achieving their fitness goals and their fitness journey as a whole.
No matter what your goals, I am here to support you in creating a better, healthier lifestyle and most of all a sustainable one. Whether you are new to the gym or looking to step your training up to the next level we can achieve your goals together.
There are no quick fixes, secrets or magic formulas. Results will come from hard work, consistency and dedication. This is a journey of learning and understanding aswell as getting results. With my experience, bespoke training programmes and methods, I will be with you every step of the way!
The fitter version of you is more focused,confident and relaxed. They are less anxious,stressed and sick. This person is a better parent, high quality partner and has more energy for their loved ones.
Become that person.
Your Fitness Coach
NASM Optimum Performance Training
Advanced Premier Global Personal Trainer
Level 3 GP referral specialist
Level 4 Low back pain specialist
Senior Fitness Specialist
Weight Loss Specialist
Advanced Bootcamp Trainer
City and Guilds level 3 Health Trainer
Level 4 Advanced Nutrition
Level 1 BWL Coach
Boxercise Coach
Tailored Programming
Designed with you to suit YOU!
Enhance your physical capabilities, build strength, boost cardiovascular health, shed pounds, and sculpt your body. Regardless of your objectives, my customized programming equips you with everything necessary to achieve them.
Ideal for those seeking extra motivation or a personalized approach to their fitness routine.
Flexible to suit you
Online Coach
8 week transformation
£300
Perfect to fit around busy lifestyles
Nutritional support
Personalised and progressive programming
Personalised 1-1 check ins weekly
Assigned and dedicated coach
1-to-1 Personal Training
From only
£17.50
Affordable block packages are available depending on your goals. Enquire for more details.
In-person, Personalised Attention
Accountability & Confidence Building
Proper Form and Technique
Motivation and Support
Education and Knowledge
GP Referrals
If you have any underlying medical conditions or are at risk of developing conditions, I can help you create long term behaviour change.
Client Testimonials
Tom is a friendly, helpful and knowledgeable PT. His functional knowledge is excellent. He would push me and make me work hard but they were always varied and enjoyable. I highly recommend Tom in any capacity!
Neil Dallaway - 40
My experience with Tom was one of flexibility and assurance. The plan was to lose weight and tone up. He pushedme in all workouts in a controlled way that helpedme see progression. Tom always motivated me and was always about small wins and efficiency. The sessions were fun and engaging but i found his knowledge was fantastic. A knowledgeable trainer who balances hard work with fun!
Mike Collyer - 49
I fell in love with fitness because of Tom – his passion and enthusiasm was superb. As a keen runner competing at a national level i needed guidance on recovery and injury prevention aswell as addressing imbalances i had. Highly recommend! Knowlegeable PT who helped me understand how to effectively train not just workout. “How many reps? All of them!”
Daniel - 17
Tom is incredibly personal and took a very tailored approach to my fitness needs. I quickly saw results in technique, balance and strength. I had imbalances and wanted to increase my strength. Highly recommend!
Adam Grinsell - 39
Tom has helped me out massively over the last couple of years getting aligned more with strength training as i was in a rut of just using the cardio equipment. As a keen cyclist i seemed to become injured quite easily and i needed support. He is patient, motivating and always supportive. He will push you to get the best out of you. I trust him implicitily and would not hesitate to contact him for further advice!
Andrew Norton - 57
Tom you are ace – you got me ready for my wedding! You pushed me and gave me motivation to get to the gym when i had so much going on. Your energy and enthusiasm for what you do clearly made an impact. Tweaks in exercises made massive differences to my form, showing your experience. Always smiling and happy to offer advice always when needed. Thank you!
Gayle Norton - 47
Tom was welcoming from day one. Nothing was ever too much and always there to help. He really pushed me to achieve results i wanted. Always a tailored approach to training but always supported my goals. Even when i wasnt in the mood he motivated me to get it done. He knows what he is doing! I felt very lucky to have Tom as a PT – thank you for giving me my confidence back and now i look forward to using my new found knowledge in my fitness journey.
Gurpal Randhawa - 39
Tom has supported me with my fitness goals for a few months now. My goal was to increase my muscle mass but also drop a few pounds and get leaner. Not only did i lose weight but i also increased my strength tenfold! I enjoyed the intensity and boy did he push me but i loved it and i also appreciated the tailored approach to my training. I always had great sessions and a laugh along the way – awesome experience! Toms the man
Sean Hughes - 40
As a type1diabetic and very new to the gym environment i was extremely nervous in approaching Tom to support me with my fitness goals. I wanted to control my diabetes and lose some weight but ultimately become confident in the gym and learn. This was five years ago in 2018! I havent looked back the guidance and motivation from Tom has been amazing. I was surprised with how much knowledge Tom had and at 68 years old ive never felt healthier and fitter. I have a lot to thank Tom for and recommend Toms services highly.
John Noble - 76
Tom has inspired me massively on my fitness journey. He is full of knowledge and you can tell he is passionate about his work. His sessions were outstanding and i reached my goals with all the support, tips and advice from Tom – TOP CLASS -thank you!
Dee Wilkes - 59
From the first instance he was very welcoming. Tom took an interest in my goals and with me being 72 years of age i had two goals, mobility and controlling my weight. Through observation,demonstration and a real understanding on what needed to be done Tom supported and motivated me to reach my goals. His enthusiasm is infectious. My experience on the whole with Tom has been superb. Thank You.
